Join us for an insightful session with Kayla, a certified parenting coach and Montessorian, as she addresses the challenges and strategies for managing transitions in children’s lives. With her expertise in trauma-informed classrooms and social-emotional learning, Kayla explores the concept of the ‘window of tolerance’ and how understanding our autonomic nervous system can aid in emotion regulation.
She offers practical advice on co-regulation, routine creation, and sensory support to help children navigate both physical and emotional transitions. Learn to foster resilience and safety in children by understanding the nuances of their unique responses to change.
Timestamps
00:00 Introduction and Welcome
00:16 Meet Kayla: A Journey in Education and Parenting
01:23 Understanding Transitions in Children’s Lives
03:41 Frameworks for Supporting Children
06:14 The Window of Tolerance Explained
07:55 Navigating Hyper and Hypo Arousal
11:45 Co-Regulation and Emotional Safety
13:37 Practical Tips for Widening the Window of Tolerance
16:13 Connecting with Your Child’s Nervous System